Welcome to Inner Quest Counseling

Start Your Journey to Greater Emotional Well-Being and Life Fullfillment

Therapy can help you go from feeling controlled by negative thoughts, emotions, and unpleasant experiences to feeling a newfound freedom to live life on your own terms

It is not easy to live with confusion, self-doubt, depression, or anxiety.

Overwhelming feelings of pain, angst or despair can feel like unwanted companions that won’t go away.

These intense feelings can creep up on you over time or be triggered by a life-changing event like divorce, getting fired, or losing a loved one.

You may sink into a spiral of turmoil that takes over your life.

If you can’t find a way to move through your struggles, you have much to gain by seeking a skilled and compassionate therapist.

Working with a Therapist Can Be Life-Changing

• Root out destructive mental patterns: Learn effective strategies for reducing or eliminating your stress, fear, worry, sadness or despair.
• Cultivate a feeling of self-mastery and self-confidence: Master your inner world and learn scientifically proven techniques to improve your self-esteem and confidence.
• Increase your motivation, energy and strength: When you feel strong and energized you will have the courage to face life’s challenges with more ease and grace.
• Have a greater sense of purpose and vibrancy: Reclaim your life and drive forward, create a more fulfilling life – one that you may never have dreamed of until now.